Showing posts with label personal growth. Show all posts
Showing posts with label personal growth. Show all posts

Tuesday, April 15, 2008

Do you REALLY need that?


I
n the digital age, we are bombarded from all directions with social links, RSS feeds, Twitters, and all manner of other social media gizmos. We are constantly plugged into the world of Look What Just Came Out That You Need Now messages from friends and colleagues. Oddly, we never stop to think whether we really need that new gadget.

Lately, I've been feeling pressure to buy an iPod Touch. A thousand little voices tell me I need it, I can afford it, what will it hurt to just buy the lowest-storage model....but they rarely, if ever, touch on the most important topic: do I need it?

As a web worker and an erstwhile member of the "coworking coffee crowd," I experience near-continual exposure to the Benefits and Advantages of Switching to Mac. I own a first-gen iPod Nano that I almost never use, and that's about the extent of my Apple-ness. So, one voice is telling me to get the Touch because, hey, it's an upgrade over my ancient Nano. Another voice, from the people in the coffee shop, is telling me - sometimes directly, sometimes indirectly - that Apple is what all the Cool Kids have.

I try and rationalize it. The iPod Touch can store contacts. It can access the Web via wifi for free. It lets me view the weather forecast wherever I find a hotspot. It plays music - and doesn't need to be connected to my computer to get new songs. It plays video, and if the rumors are true, Quake III Arena. All things that, as a web worker, I Need.

...but do I really? Will my life be any more complete after buying a Touch? I tend to think not. After all, most purchases we make in our lifetimes should satisfy a genuine need. Entertainment, personal growth, and other less tangible concepts can easily be obtained through non-material means. Hiking every month, for example, is a lot cheaper than buying a new video game every month...and a lot better for you, too.

So the next time you're tempted to buy that new gadget that just came out, think long and hard about WHY you need it. The decision may make you a better person.

If you have a story about a time when you passed up (or bought!) a gadget you didn't really need, go ahead and share it!

Tuesday, April 8, 2008

Fear and Aggression....the dark side, are they?


R
ecently I read a blog post railing against the lack of willingness to stand up for others in modern society. Too often, this observation proves widespread. I myself experienced something similar a long time ago, and regret not acting to this day.

Most of this, I speculate, comes from a culture of individualism....and a lack of confrontation. We are sorely lacking in aggressive quality these days. This is not to say we should have more anger and violence; rather, we need to improve everyone's quality of life by introducing a little bit of healthy fear into the mix.

For example, I avoid cobras when possible, as they tend to strike fatally when provoked. This is not a crippling fear, but rather a fear that guides my behavior for my (and the cobra's) safety. Not all fear is bad, no matter what our illustrious long-lost President said.

We must be willing to step in and do what's right, and aggression is necessary for that. Pacifism only works when everyone is pacifist. This isn't just walking around the streets defending little girls from thugs, either - standing up for someone's idea in the office when the office bull-head is beating it down for no good reason is JUST as relevant.

So next time you find yourself in a position to save someone, do it. Don't think about it. Just do it.

Thursday, April 3, 2008

Wake up with the sun and regain control of your life.



M
ost people in college and just out of it are night owls. I even know one or two who regularly sleep until noon. This behavior is reinforced by a student culture that emphasizes socializing at night as the highest priority.

As a wise man once said, that's no way to go through life, son.

I wake up every morning at 6:00 AM on the dot. Sometimes I use my alarm clock. Sometimes I don't. Either way, during winter I'm up before the sun and during summer I wake with the sun. As a result, my days are more productive, more active, and healthier. Ben Franklin had it right when he wrote "early to bed and early to rise makes a man healthy, wealthy, and wise."

  • More Productive. Since I wake up earlier, when fewer people are active, there are fewer distractions. I take a few minutes to just relax and collect my thoughts. Sometimes I'll make a rough plan for the day, though usually I just identify a few key goals I want to accomplish.

  • More Active. Waking up earlier, for whatever reason, gives me more energy than sleeping late. The difference between sleeping from 12:30-8 and 10:30-6, though both give my optimal 7.5 hours, is remarkable. By waking up before everything starts happening, I'm able to set a plan of attack instead of having to react to all the late-morning stimuli exploding around me. As a result, I don't tire as easily later in the day.

  • Healthier. There are two main health benefits to waking up earlier. First and most obvious is lower stress. I lead a life that is almost completely free from long-lasting distress (as opposed to eustress, or good stress). I'm positive that waking up early helps with that, since as I stated before, I don't have to react to anything right away. I can just chill for a good hour or so. The second health benefit is a greater duration of exposure to sun - one of the few places you can get vitamin D. Vitamin D is your friend. Vitamin D is important. Get more vitamin D. Wake up early!

Here are a few links which go into greater depth on this topic, and which offer some tips as to how to get up earlier painlessly:

Zen Habits - Ten Benefits of Waking Up Early and How to Do It

Wikihow - Wake Up Without an Alarm Clock

How to Wake Up Early (dot com)

Tuesday, March 25, 2008

Forget the rules, tell a story.

Writing has taken on new meaning as I've gotten a little older and a little wiser.

Grammar and spelling, in particular, are not the twin unbreakable pillars they once appeared to be when I was in high school or earlier. Reading Tolkien, and considering his status within the literary world, is evidence of that; though his grammar completely defies the Laws of English Class in several ways (particularly in the Silmarillion), he is held up to be one of the greatest writers of fiction.

Originally, I believed there was only one way to write - the Correct Way, in which the form of the language matched the textbooks perfectly. Now, though, I have come to believe that not only are there multiple ways to write, but different forms of writing must be used in different contexts. The Correct Way is appropriate only in certain situations.

One of those situations is in business letters, resumés, and other formal career-related communication. The purpose of the language used is to impart a sense of your competence and professionalism. For us twenty-somethings, this is the area that is most often lacking. In college, a scant two years ago, I proofread some classmates' papers in upper division courses and was appalled by the errors in what should have been fundamental form. Run ons, fragments, and similar literary atrocities abounded. This is no way to demonstrate our competence in the workplace, particularly for those of us who work as freelancers outside the relatively safe cubicle world. Our communication style is vital.

Now, while that professional Correct Way is appropriate and even necessary in the corporate world, it is often inappropriate for the world of fiction and narrative writing. As per Tolkien's example, there is a different kind of focus for narrative form - the telling of the story. Flowery language makes it more difficult to read, certainly, but using unusual words and sentence structures forces our brains to creatively interpret. Once we engage that half of our brain, suddenly these worlds that the authors are weaving for us take on a life of their own.

This kind of writing is also necessary for our development as individuals, though many people don't allow it to flourish...or even practice it. Flowery writing makes us think and produces new pathways in our still-growing brain patterns, something ever so vital for a twenty-something newly recovering from the culture of university.

Storytelling is an important skill, and being able to forget the Correct Way for awhile and forge new trails helps us become more rounded people.

So, the next time you find yourself free for fifteen minutes with nothing in mind to do, grab a sheet of paper or a word processor and tell a story. Forget the grammar...show us your world.

Thursday, March 20, 2008

Connect and Prosper.



S
omething missing in a lot of big companies - whether office, factory, or what-have-you - is a sense of community and connectedness. There is frequently no connection between You and the Team. In the case of freelancers, it's between You and the Client.

What do I mean by connection? I mean empathy. I mean that feeling you get when you really understand someone, and they understand you. There's way too much focus on Lone Wolf, out-for-number-one tactics out there.

I recently read Connection Culture by Michael Lee Stallard and found myself nodding at every third paragraph. Michael's research is impeccable and his findings are both simple and profound. He goes into great detail about the hows and whys of connecting at the workplace. His conclusions are that A) connections at work make that company a great place to work for, and B) in the case of customers and clients, that company becomes a great one to do business with. People are happier when they're connected.

Michael doesn't go too much into scale and volume, but he does make notable mention of the fact that big companies that encourage communication and connection do demonstrably better work, backed up by trustworthy data.

According to his research and my own personal experiences, people who make connections are happier, healthier, more optimistic, and generally more energetic than those who do not.

So.

When's the last time you made an effort to make connections in your workplace? Do you know the name of the guy in the cubicle across the way? If not, introduce yourself. Get to know the people you work with, for, and above, and you will find that the rewards greatly outweigh any remotely possible cost to yourself.

Tuesday, March 18, 2008

3 lists that will save you time and keep you sane

In today's online culture of GTD, productivity, time management, and so on, we are focused on getting more done in less time. We are told that quantity is generally preferable to quality. What this mindset doesn't take into account is another important aspect of life - happiness. Too often, I find myself thinking that line from Jurassic Park, "[they] were so preoccupied with whether or not they could, they didn't stop to think if they should."

Time is valuable, yes. The most valuable currency in the world. Now think to yourself - do you spend all your money? Do you have a plan for every dime you will ever earn?

When you get right down to it, you have a finite amount of time available to you during your lifetime. There is no chance you will receive more, but frequent opportunities to get your supply shortened or even cut off permanently. So, you must spend your time wisely...and that includes leaving some flexible time so you can catch a breather and just relax!

To that end, here's a few lists of things to think about when you plan for the future.

One day every week (Sunday works for me), write down a list of three goals you want to accomplish over the next week. These goals don't have to be work-related; rather, they should be things that you really want to do. For example, my weekly list might read:

  • Ride 5 miles on my bike (Biking)
  • Draw 5 new illustrations for my game (Art)
  • Complete a perfect back-spin kick (Taekwon-do)
Your second priority (never, ever your first) should be to make a list of three goals you need to accomplish over the next week. This list is of things that need to get done, but that you don't necessarily enjoy. For example:
  • Pay gas bill (Bills)
  • Shovel sidewalk (Chores)
  • Turn in P3 report (Work)
Finally, make a list of three goals to meet for the next week that you should accomplish. These can be just about anything. For me, the list might look like this:

  • Find a good local dietician (Health)
  • Finish my current novel (Reading)
  • Spend half an hour learning about leadership (Education)

Keep in mind that all of these things should only make up a PART of your time. The rest can and should be fluid, allowing for sudden shifts in schedule and just plain old relaxation. Personally, I try and incorporate some daily rituals into my life, but that's just what works for me. Experiment to see the best solution for you.

Thursday, March 13, 2008

The Art of eating M&Ms


W
hen you rip open a bag of M&Ms, how do you eat 'em? Pop one at a time, rapid-fire? Pour the contents into your waiting maw? Or do you slide a single one into your mouth, suck on it for awhile, then finally swallow and consider, possibly, having another?

The way you answer that question could have remarkable ramifications for how you approach life in general. Are you the type of person who consumes new experiences at a phenomenal rate? Do you let everything go by in a rush as you focus on something else? Or, perhaps, do you savor each experience one at a time?

Interestingly, conventional wisdom might be right for once. Savoring one experience at a time lets you take in more, and more importantly, understand more. I once met a maharaja who visited my cultural anthropology class in New Zealand. He insisted that it would take many years to learn what he was about to try and teach us in an hour. Being young and inexperienced, after the lesson was over I privately scoffed at the seeming simplicity and easiness of the concepts. How could it possibly take years to learn this?

Now, eight years later, I understand.

Some things, like the meditative world view the maharaja tried to teach us, are intellectually very easy to disassemble...but very difficult to actually ingrain into your being. Learning and understanding are two very different, though interrelated, concepts. In order to fully understand a lot of the seemingly simple productivity and personal growth concepts floating around the Net right now, you must experience them over an extended period of time instead of merely seeing them, analyzing them, and casting them aside.

So the next time you open up a bag of those candy-coated chocolates, try savoring them one at a time. You might be surprised at how much more you enjoy them.

Thursday, March 6, 2008

The Workplace? Nah, we need the Lifeplace.

Too often I hear people complaining about the workplace or chattering about the differences between the workplace and the home. Many people seem to enjoy making tremendous separations between Work and Play.

Wrong, wrong, wrong.

See, life's about three key concepts - Production, Play, and Provision. All three are necessary for all aspects of life, and cutting one out of any part of it makes life less fun, less whole.

Production. The art of giving something back to society. If you want your life to mean something, you produce. Writers write, engineers engineer, and artists....art? If you spend a good deal of your life dedicated to one thing, you will become good at that one thing. People who are happy with their jobs almost always have combined their favorite productive activity into their working life.

Play. The art of doing something just for the hell of it, with no obvious return. While this doesn't directly create New and Better Stuff for society, it improves you and those around you as a person. It's a social activity. While Me Time has its place and is necessary for mental health, playing with others is a vital aspect of a healthy society and can really be refreshing for the mind, body, and soul. From a working standpoint, it encourages teamwork, communication, and energy, all very important concepts for Good Workers.

Provision. The art of keeping oneself and one's dear ones alive and happy. Feeding yourself and your kids (if you have them) is only part of the equation. In your working life, the ideal worker is one who cares about his colleagues, his projects, and yes, even his managers. Japan partially got this right in the Old Days before the bubble economy and after the Occupation, where every employee of a company was a member of a "family" of sorts. Caring employees are happy, more productive, and more fun to be around.

Think about it. In the perfect job, you'd have fun, have a recurring sense of accomplishment, and be a proud member of The Team, right? Everyone else would think the same too. This is much easier to do with startups, ala Silicon Valley, than it is with larger established companies, but it's still possible. Be proactive, and set up the change. You don't have to fight management to make this happen.

Make it all part of your life, who you are, who you will be. Change your workplace into a lifeplace, something that you are happy to include as part of your existence on this Earth. You'll find that everyone is happier, is more productive, and generally better people when it happens.

Tuesday, March 4, 2008

Get an awesome new hobby to improve and enrich your life!


Balancing a frugal life with a fun life can be difficult. Many hobbies and forms of entertainment cost money, and some are more expensive than others. Some hobbies - like yachting - are prohibitively expensive for the average joe. Others, like hiking, are practically free in the right circumstances. Choosing fun hobbies that don't hit up the wallet too hard can be a great way to reduce living expenses while still letting you lead the life you want.

Choosing a new hobby is a simple process, though some of the details can require a lot of thought. Follow the next few steps to gain a new, cheaper, more exciting handle on life!

  • Consider the cost. Cheaper is better, but there are multiple angles to think about. Entry cost is only one part of the equation. There are also incidental costs (like, say, the cost of buying more paintballs), maintenance costs (repairing your hiking boots), and upgrade costs (like getting more involved in the hobby's community). Cost is not necessarily monetary, remember! It can involve significant time and social commitments.
  • Think about your overarching interests. Are you a nature lover? An athlete? Do you like making things? How about challenging yourself? Thinking about these things will get your mind working on the possibilities.
  • Favor physical activities over sedentary ones. Being physically active is much better for you. Mental growth is important too, but if you're used to sitting at home, opt for the physical new hobby over the mental one.
  • Make a list. Considering the first three steps, do some research on fun activities that might match your interests. Don't just rely on Google, either; check out the local library and review your options in your home town. Some cities have extensive bike trails, while others might have public tennis courts. See what's available.
  • Narrow the list. Pick two options from it, and try out both. Go with the one that seems more fun to you after a month or so.
  • Enjoy your new hobby! Spend a lot of time with it. Hobbies can stagnate and become boring if you don't engage them often, so try and dedicate specific blocks of time to it every week.

Don't worry about retiring old, expensive hobbies. Just devote a decent chunk of time to your new hobby, and if you enjoy it, you'll find that your other hobbies won't seem as important and will fade in time...along with those expensive side costs that accompanied them!

Wednesday, February 20, 2008

The Art of Positive Deletion

A very important concept in programming is what we coders call "garbage collection." Basically, a program is like an old pail of water - if you don't make sure all the holes are filled, that water's gonna go all over the place. It'll get everywhere and make your life miserable. A computer only has so many resources, and holes in a program (e.g. memory leaks) will keep taking up more and more of those resources until there's nothing left.

The concept of garbage collection can be applied to life in general, though. I call it "positive deletion," since what you're doing is eliminating Stuff from your life so the Stuff doesn't clog up the rest of your life. After all, you only have so much Life!

Positive deletion is a combination of time management and spatial organization. You need to get rid of things that take up resources as quickly and completely as possible. Parkinson's Law is only too true, so you need to make sure you're only spending as much time on a project - whether personal or for work - as absolutely necessary. Thomas Edison couldn't have invented 1,093 things in his lifetime if he didn't understand this principle.

Of course, that doesn't mean pushing out an incomplete finished product. Do what needs to be done, but try and do it in half the time you (or your boss) originally assess it at. If you fail to meet this ambitious goal, then I guarantee you will at least have made it in under the original assessment! There are other task/time management techniques you can use (e.g. batching, worst first, etc.), but they're out of the scope of this post.

Another aspect of positive deletion is the outright culling of unnecessary garbage from your life. For example, how much time do you REALLY need to spend in front of the TV every day? Or the computer?

Try out some of the following tips to get rid of the garbage:

  1. Sort out your goals. Make a list of all of your personal and work-related goals. Categorize them by importance - Vital, High Priority, and Low Priority. Assign due dates to each of them, assuming that you will work on only one goal at a time.
  2. Knock out the most difficult task first. Also known as the Eat a Frog principle, doing this will ensure your day can only get better...and you'll gain self-respect for not procrastinating in the process!
  3. Reduce your time-wasters. If you're a chronic TV-watcher, try dropping an hour off the time you spend watching the tube every day for a month. Next month, another hour. Similarly, if you spend way too much time reading email, try the Ferriss method of email batching.
  4. Plan your day. Using Google Calendar, 30 boxes, or another calendar, plan out tomorrow from waking to sleeping. Include half an hour for planning the day after that. Keep doing this for a week. At the end of the week, start planning out the entire week after that, and so on. Most importantly, stick to the plan! While there will inevitably be unforeseen events (such as family emergencies, flat tires, etc.), for the most part the plan'll keep you on track and away from the little time-wasters like neuroticly checking email every ten minutes.
  5. Set limits. Don't just let yourself "work until it's done." Set a specific stopping time, and stop when you reach it.

There are many more possibilities here, but those five will be a good starting point for you. There are a great many other blogs dedicated specifically to productivity (43 folders, Steve Pavlina, Lifehack, etc.) that will expand on the positive deletion principle. For those of you already familiar with productivity optimization, you may be interested to read Dumb Little Man, as it has some interesting and unique tips that go beyond the usual.

In the end, if you can take charge of your life, you'll find that the most valuable currency of all - time - is yours to command. Positive deletion is but one of many tools to help you with that goal. Try it out for a month, and see how it affects your life!